Weigh In record (no journal entry) for 01 September 2022
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49.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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153 kcal
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Fat: 5.27g | Prot: 7.75g | Carbs: 19.07g.
Lunch: Пшеничные Крекеры, Данон Творожный Вишня и Банан. Dinner: Помидор Сливка. Snacks/Other: Помидор Сливка. more...
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Losing 0.5 kg a Week
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