alinne.geovanna's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

56.3 kg Lost so far: 12.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1458 kcal

Fat: 71.01g | Prot: 57.99g | Carbs: 155.26g. Breakfast: Sadia Mussarela, Pão Francês. Lunch: Brócolis, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Lacta Chocolate com 60% de Cacau, Lacta Diamante Negro com Laka. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Casa da Empada Empada de Carne Seca, Abacaxi. more...

1746 kcal

Exercise: Gym - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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alinne.geovanna's Journal, 01 Sep 22

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alinne.geovanna's Weight History