Weigh In record (no journal entry) for 01 September 2022
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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896 kcal
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Fat: 40.29g | Prot: 60.89g | Carbs: 74.20g.
Breakfast: Сырники ПП. Lunch: Сметана , Творог 5%. Dinner: Суфле из Ряженки, Помидоры, Жареная Картошка. more...
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Gaining 0.4 kg a Week
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zaharinalena1's Weight History
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