Weigh In record (no journal entry) for 01 September 2022
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65.9 kg
Lost so far: 7.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2288 kcal
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Fat: 74.63g | Prot: 81.93g | Carbs: 325.35g.
Breakfast: 森永 純ココア. Lunch: 松屋 みそ汁, 松屋 生玉子, 松屋 牛めし 並, テーブルマーク 白飯. Dinner: セブンイレブン なめらかプリン, カフェオレ, スガキヤ クリームぜんざい. Snacks/Other: すき焼き, ご飯. more...
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Losing 1.4 kg a Week
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ハムスター1220's Weight History
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