Weigh In record (no journal entry) for 01 September 2022
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1040 kcal
|
Fat: 27.21g | Prot: 98.31g | Carbs: 100.88g.
Breakfast: Кофе, Bahçıvan Laktozsuz Dilimli Tost Peyniri, Финики, Помидоры, Огурец (без Кожуры), Polonez Fit Yaşam Hindi Füme Eti, Яйцо, Sütaş Light Süt. Lunch: Листья Салата, Огурец (без Кожуры), Помидоры, Куриное Филе, Calve Hardal, Kühne Soya Sosu, Reis Karabuğday. Dinner: Sütaş Ayran, Петрушка, Зеленый Лук, Укроп, Листья Салата, Яйцо, Fide Light Ton Balığı, Superfresh Süt Mısır. Snacks/Other: Сливы. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья_худей!'s Weight History
|