Weigh In record (no journal entry) for 01 September 2022
|
97 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
703 kcal
|
Fat: 33.23g | Prot: 60.37g | Carbs: 42.08g.
Breakfast: Кофе, Савушкин Продукт Творожок Черника 3,5%. Lunch: Куриное Мясо и Кожа (Обжиг), Огурец (с Кожурой), Помидоры. Dinner: Клубника с Сахаром, Сметана , Творог 5%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
полиночкина мама's Weight History
|