elise2712's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
57 kg Lost so far: 7.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
1281 kcal Fat: 32.58g | Prot: 100.19g | Carbs: 136.72g.   Breakfast: Optimum Nutrition 100% Whey Gold Standard, Gerblé Goûter 4S aux Pommes, Pure Via Stevia, Primeur Banane, Envia Petit Suisse. Lunch: Carrefour Chili Con Carne au Boeuf, Le Gaulois Filets de Poulet, Tipiak Quinoa Gourmand Parfumé aux Épices Douces. Dinner: Coraya Surimi (3), St Môret Ligne & Plaisir, Tradilège Blanc Poulet Doré au Four, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Snacks/Other: Gerlinéa Barres Framboise Chocolat. more...
Losing 0.2 kg a Week



     
 

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elise2712's Weight History


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