Weigh In record (no journal entry) for 01 September 2022
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56 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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474 kcal
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Fat: 10.42g | Prot: 47.55g | Carbs: 45.55g.
Breakfast: Ежевика, Bombbar Печенье Coconut , ВкусВилл Морская Капуста , ВкусВилл Тунец Натуральный Yellowfin, Рис Отварной. Lunch: Избенка Творог Мягкий Обезжиренный, Ежевика. more...
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Losing 0.2 kg a Week
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