Weigh In record (no journal entry) for 01 September 2022
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60 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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734 kcal
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Fat: 10.74g | Prot: 69.11g | Carbs: 90.57g.
Breakfast: Кофе с Молоком, Michel et Augustin Vache à Boire. Lunch: Franprix Baguette, Petit Navire Thon Blanc au Naturel. Snacks/Other: Danone Hipro Fraise Framboise, Яблоко Зеленое. more...
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Losing 2.9 kg a Week
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M.k.pukhta7's Weight History
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