Weigh In record (no journal entry) for 01 September 2022
|
108.5 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1577 kcal
|
Fat: 38.69g | Prot: 123.29g | Carbs: 177.94g.
Lunch: Манник, Жареная Говядина (Только Постное). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра160991's Weight History
|