Weigh In record (no journal entry) for 01 September 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2173 kcal
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Fat: 81.05g | Prot: 142.12g | Carbs: 211.52g.
Breakfast: Café, Huevo Cocido, Hacendado Pipas de Girasol Naturales, Mercadona Copos de Avena , Hacendado Leche Entera. Lunch: Aceite de Oliva Extra Virgen, Tomates, Hacendado Quinoa Blanca y Roja , Mercadona Lentejas Pardina. Dinner: Tomates, Mercadona Cogollos, Patata Cruda, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Almendra Natural, Hacendado Queso Fresco Batido Desnatado 0%, Tomates, Aguacate, Montesinos Queso Fresco de Cabra, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral de Centeno. more...
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Losing 0.1 kg a Week
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 Comments
Como vas rgarcia!! espero q todo te vaya mejor...un besazo grande 😘😘
01 Sep 22 by member: virgisalas5
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01 Sep 22 by member: Silvi-es+
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01 Sep 22 by member: Javi Maku
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Rgarciaaa ! Q tal guapa ??
01 Sep 22 by member: estherpl28
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rgarciaacosta's Weight History
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