Weigh In record (no journal entry) for 01 September 2022
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1103 kcal
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Fat: 25.96g | Prot: 77.03g | Carbs: 141.09g.
Breakfast: Everyday Magere Melk, Bellarom Iced Coffee. Lunch: AH Zoete Puntpaprika, Delhaize Veggie Balletjes, Remia Frites Saus Halfvol, Bloemkool. Dinner: Noedels, AH Courgette Spaghetti, Carrefour Wok Malaysia, AH Stukjes als van Rund. Snacks/Other: Banaan, Lidl Gouda Kaas, Pink Lady Appels. more...
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Losing 2.1 kg a Week
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astridschokkaert's Weight History
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