Weigh In record (no journal entry) for 01 September 2022
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1451 kcal
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Fat: 54.94g | Prot: 47.33g | Carbs: 191.45g.
Breakfast: Tereyağlı Simit. Lunch: Aşure, Eti Sos Bom, Ülker Kekstra. Dinner: Bim Le Cola, Fırında Patates, Tavuk Baget. Snacks/Other: Migros Mocha. more...
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Losing 2.1 kg a Week
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aysirella12's Weight History
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