Weigh In record (no journal entry) for 01 September 2022
|
82.5 kg
Lost so far: 12.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1104 kcal
|
Fat: 48.28g | Prot: 63.03g | Carbs: 102.22g.
Breakfast: Жареное Филе Свинины, Белый Хлеб, Real Сырники Классические, Гармония Сметана 20%. Lunch: Хлебзавод 28 Ушки с Сахаром. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosova_anna's Weight History
|