Weigh In record (no journal entry) for 31 August 2022
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 78.61g | Prot: 107.94g | Carbs: 28.06g.
Lunch: 煎雞蛋, 牛油, 辣椒醬或辣醬, 花椰菜, 牛排, 義美 黑芝麻豆漿（無糖）. Dinner: 蝦, 墨西哥風味玉米片, 牛排. more...
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steady weight
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yama7588's Weight History
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