Weigh In record (no journal entry) for 01 September 2022
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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923 kcal
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Fat: 36.91g | Prot: 28.45g | Carbs: 123.24g.
Breakfast: Cofix Матча Латте, Сметана , Овсяноблин. Lunch: 4 Сезона Морс Черная Смородина , Картофельное Пюре, Начос с Сыром. more...
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Losing 2.8 kg a Week
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