Weigh In record (no journal entry) for 01 September 2022
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1991 kcal
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Fat: 101.93g | Prot: 87.67g | Carbs: 173.51g.
Breakfast: Kanel, Kaffe, Risenta Psylliumfrön, Arla Lättfil, AXA Havregryn, AXA Müsli Fruit. Lunch: Bovetegryn (Kokt, Rostade), Blandfärs. Dinner: ICA Smörgåstårta. more...
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2247 kcal
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Exercise:
Sitting - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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maddestjrna's Weight History
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