Weigh In record (no journal entry) for 31 August 2022
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 31.27g | Prot: 18.51g | Carbs: 79.11g.
Breakfast: Блины на Молоке, Простоквашино Сметана 15%. Lunch: Ишимский Мясокомбинат Пельмени Русские. Snacks/Other: Bounty Bounty . more...
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Gaining 3.5 kg a Week
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Gi❤️Tanja's Weight History
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