Weigh In record (no journal entry) for 01 September 2022
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1187 kcal
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Fat: 51.02g | Prot: 59.18g | Carbs: 117.44g.
Breakfast: Любятово Печенье Топленое Молоко. Lunch: Хлебзавод 28 Хлеб Бородинский, Куриные Голени с Кожей. Dinner: Капуста Тушеная, Белый Хлеб, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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dianakudasova99's Weight History
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