Weigh In record (no journal entry) for 01 September 2022
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82.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1043 kcal
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Fat: 49.45g | Prot: 76.01g | Carbs: 74.95g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Халва, Помидоры, Сыр Голландский, Умалат Сливочное Масло, Мистраль Пшено. Lunch: Жареная или Запеченная Куриная Голень, Гречка. more...
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Losing 7 kg a Week
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viktoria310178's Weight History
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