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shirnullina
Journal
27 Mar 21
shirnullina's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
2579 kcal
Fat: 94.50g | Prot: 69.51g | Carbs: 248.24g.
Breakfast:
Кофе с Сахаром, Хлебный Дом Батон Подмосковный, Омлет с Сыром.
Lunch:
Фонд Торт Зимняя Вишня, Чай.
Dinner:
Глобус Блины с Курицей, Теремок Блин с Сыром.
Snacks/Other:
Carlsberg Пиво.
more...
2340 kcal
Exercise:
Sexual Activity - 1 hour and 20 minutes, Body Pump - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
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shirnullina's Weight History
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