Weigh In record (no journal entry) for 01 September 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1107 kcal
|
Fat: 49.86g | Prot: 35.16g | Carbs: 130.17g.
Breakfast: Инской Снек с Апельсином и Ананасом, Slice Of Joy Coconut Bar. Lunch: Рис Вареный, Табрис Курица Филе в Соусе Терияки, Помидоры. Snacks/Other: Wrigley's Juicy Fruit, Bombbar Батончик Мультизлаковый "Фундук". more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4ertovka_'s Weight History
|