Weigh In record (no journal entry) for 01 September 2022
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72 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1585 kcal
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Fat: 45.84g | Prot: 100.61g | Carbs: 199.87g.
Breakfast: Banana, Parmalat Latte, Corn Flakes, Conad Mandorle Pelate. Lunch: Olio Extra Vergine di Oliva, Riso, Callipo Tonno all'olio di Oliva Sgocciolato, Lattuga a Foglia Verde. Dinner: Wasa Integrale, Findus Filetti di Merluzzo, Spinaci. Snacks/Other: Conad Mandorle Pelate, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Banana. more...
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Losing 1.5 kg a Week
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Antoniomarchese's Weight History
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