Weigh In record (no journal entry) for 01 September 2022
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1454 kcal
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Fat: 54.67g | Prot: 53.60g | Carbs: 188.94g.
Breakfast: Materne Confipote Fraise, Andros Gourmand et Végétal Nature, Banane, Bedros et Savino Pépites de Chocolat, Body&Fit Organic Peanut Butter Crunchy, Pâturages Yaourt Soja Nature, Tablier Blanc Sucre Vanillé, Vahiné Levure Chimique , Francine Farine Fluide, Celnat Petits Flocons d'avoine Bio, Banane, Oeuf. Lunch: Banane, Sojasun Yaourt Vanille, Pâtes (Cuites), Boeuf Haché (75% de Maigre / 25% de Matières Grasses). Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Épinard, Tomates Cerises, Carrefour Cœur de Palmier, Tradilège Jambon de Paris , Oeuf sur le Plat, Harry's Pain de Mie Complet sans Croûte, La Potagère Gaspacho Original. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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