Weigh In record (no journal entry) for 01 September 2022
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68.1 kg
Lost so far: 9.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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331 kcal
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Fat: 14.16g | Prot: 6.30g | Carbs: 46.54g.
Breakfast: Jeruk, Roti Isi (Campur Kering, Komersial). Snacks/Other: Perkedel Jagung. more...
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Gaining 0.4 kg a Week
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citra0303's Weight History
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