Weigh In record (no journal entry) for 01 September 2022
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1382 kcal
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Fat: 69.33g | Prot: 68.76g | Carbs: 117.70g.
Breakfast: Кофе Латте, Волков Сырники из Творога. Lunch: Котлеты из Куриной Грудки, Гречка Отварная. Dinner: Магнит Плавленый Сыр, Кофе Латте. Snacks/Other: Мёд, Грецкие Орехи, COCO Coconut COCO COCONUT, Персики, Пятерочка Груша Желтая. more...
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Losing 0.1 kg a Week
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vip.natali20105's Weight History
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