Weigh In record (no journal entry) for 30 August 2022
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63.8 kg
Lost so far: 11.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.97g | Prot: 45.81g | Carbs: 106.16g.
Breakfast: Нектарины, Гринагро Молоко 2,5%, Увелка Овсяные Хлопья Моментальные. Lunch: Магнит Помидоры Черри, Лд, Омлет с Молоком. Dinner: Snaq Fabriq Pancake Raspberry Jam, Арбуз. Snacks/Other: ФЭГ Огурцы Малосольные. more...
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Losing 1.4 kg a Week
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•Чушка •'s Weight History
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