Weigh In record (no journal entry) for 01 September 2022
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73.4 kg
Lost so far: 20.1 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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233 kcal
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Fat: 10.22g | Prot: 30.56g | Carbs: 1.97g.
Breakfast: 달걀, 계란 흰자. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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