Weigh In record (no journal entry) for 01 September 2022
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64 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1171 kcal
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Fat: 47.50g | Prot: 56.89g | Carbs: 136.00g.
Breakfast: 풀무원 정비빔면. Lunch: 맥도날드 (McDonald's) 맥치킨버거. Dinner: 소막창, 대창, 소곱창. more...
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Gaining 0.7 kg a Week
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mingbbo73's Weight History
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