future250's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
68.8 kg Lost so far: 7.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
436 kcal Fat: 20.98g | Prot: 28.37g | Carbs: 32.92g.   Breakfast: Auchan Lait Demi-Écrémé, Oeuf, Gerlinéa Biscuits Vanille Citron. Snacks/Other: Leader Price Barres Son D’Avoine et Amandes. more...
Losing 0.7 kg a Week

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