Weigh In record (no journal entry) for 31 August 2022
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 34.95g | Prot: 66.44g | Carbs: 107.30g.
Breakfast: Банан, Сметана 15%, Огурец (с Кожурой), Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена), Куриный Бульон. Dinner: Гречка Отварная. more...
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Losing 3.5 kg a Week
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ЭндиДенди's Weight History
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