Anuka111's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
73 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
534 kcal Fat: 14.46g | Prot: 26.31g | Carbs: 80.59g.   Breakfast: Овсяная Каша на Молоке. Lunch: Зеленое Яблоко, Апельсин, Щи. Dinner: Огурец (без Кожуры), Куриные Котлеты на Пару. more...
1886 kcal Exercise: Cross Training - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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Anuka111's Weight History


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