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Anuka111
Journal
01 Feb 16
Anuka111's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
73 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2016:
534 kcal
Fat: 14.46g | Prot: 26.31g | Carbs: 80.59g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Зеленое Яблоко, Апельсин, Щи.
Dinner:
Огурец (без Кожуры), Куриные Котлеты на Пару.
more...
1886 kcal
Exercise:
Cross Training - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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Anuka111's Weight History
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