Weigh In record (no journal entry) for 31 August 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 16.46g | Prot: 63.86g | Carbs: 117.30g.
Breakfast: Нектарин, Global Village Отварная Чечевица Красная, Termer Миндаль Лепестки. Lunch: Огурец (без Кожуры), Global Village Отварная Чечевица Красная, Куриное Филе. Snacks/Other: Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Агрокомплекс Мацони 4%. more...
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Losing 2.5 kg a Week
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Светлана Воротынцева's Weight History
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