Weigh In record (no journal entry) for 31 August 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 35.58g | Prot: 65.75g | Carbs: 149.56g.
Breakfast: Danone Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo (Inteiro). Lunch: Batata Doce, Ovo (Inteiro), Couve-Flor Cozida (de Couve-Flor Fresca), Abóbora Cabotia. Dinner: Copacol Filezinho de Frango Sassami, Abóbora Cabotia. Snacks/Other: Jasmine Granola Integral, DIA Iogurte Parcialmente Desnatado com Mel, Banana Nanica. more...
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Gaining 8.8 kg a Week
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feeh.nandaa's Weight History
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