Weigh In record (no journal entry) for 31 August 2022
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 57.97g | Prot: 107.02g | Carbs: 88.72g.
Breakfast: Мираторг Бекон Сырой, Яйцо. Lunch: Филе Индейки, Макфа Гнезда. Dinner: Нектарин, Городецкий Кефир 3,2%, Городецкий Творог 12%. more...
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Losing 7 kg a Week
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Marse Mars's Weight History
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