1Edaaa's Journal, 31 Aug 22

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Weigh In record (no journal entry) for 31 August 2022

59 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:

570 kcal

Fat: 19.26g | Prot: 26.73g | Carbs: 78.34g. Breakfast: Maydanoz, Doğadan Yeşil Çay(Sade), Yumurtalı Kabak, Migros Kapya Biber. Lunch: Muz, Nescafe Xpress Americano. Dinner: Kısır, Ispanak Salatası, Dana Etinden Yapılan Köfte. more...

1567 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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1Edaaa's Weight History

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1Edaaa's Journal, 31 Aug 22

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1Edaaa's Weight History