Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
1Edaaa
Journal
31 Aug 22
1Edaaa's Journal, 31 Aug 22
1Edaaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2022
59 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
570 kcal
Fat: 19.26g | Prot: 26.73g | Carbs: 78.34g.
Breakfast:
Maydanoz, Doğadan Yeşil Çay(Sade), Yumurtalı Kabak, Migros Kapya Biber.
Lunch:
Muz, Nescafe Xpress Americano.
Dinner:
Kısır, Ispanak Salatası, Dana Etinden Yapılan Köfte.
more...
1567 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
1Edaaa's Weight History
View Complete History