Weigh In record (no journal entry) for 31 August 2022
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93.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.30g | Prot: 41.00g | Carbs: 87.63g.
Breakfast: HEB Germinado de Alfalfa, Betabel. Lunch: Kiwi, Manzana, Melón . Dinner: Pepino (Pelado), Maggi Jugoso al Sartén Chipotle, Pechuga de Pollo. Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Aguacate, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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