Weigh In record (no journal entry) for 31 August 2022
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63.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 56.91g | Prot: 56.21g | Carbs: 36.92g.
Lunch: 치킨, 만둣국. Dinner: 토마토, 마늘, 풀무원 숙주, 표고버섯, 훈제오리, 양배추, 피망, 파인애플. more...
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steady weight
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