Weigh In record (no journal entry) for 31 August 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1459 kcal
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Fat: 61.35g | Prot: 74.82g | Carbs: 152.06g.
Breakfast: Tirol Queijo Mussarela (30g), Vigor Requeijão Cremoso Tradicional, Salame, Pão Nino Pão de Forma Fatiado para Sanduíche. Lunch: Lentilhas Cozidas, Peito de Frango, Macarrão Integral Cozido. Snacks/Other: Nestlé Docinho de Leite Ninho, Elma Chips Doritos Queijo Nacho (20g), Morangos, Batavo Iogurte Grego Pense Zero Morango. more...
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Gaining 0.7 kg a Week
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AndressaRD's Weight History
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