Weigh In record (no journal entry) for 31 August 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
|
|
1459 kcal
|
Fat: 61.35g | Prot: 74.82g | Carbs: 152.06g.
Breakfast: Tirol Queijo Mussarela (30g), Vigor Requeijão Cremoso Tradicional, Salame, Pão Nino Pão de Forma Fatiado para Sanduíche. Lunch: Lentilhas Cozidas, Peito de Frango, Macarrão Integral Cozido. Snacks/Other: Nestlé Docinho de Leite Ninho, Elma Chips Doritos Queijo Nacho (20g), Morangos, Batavo Iogurte Grego Pense Zero Morango. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndressaRD's Weight History
|