Weigh In record (no journal entry) for 31 August 2022
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68.4 kg
Lost so far: 31.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 13.57g | Prot: 3.70g | Carbs: 22.60g.
Breakfast: Manteiga (com Sal), Café, Queensberry Geléia de Morango 100% Fruit, Bauducco Torrada Multigrãos. more...
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Gaining 0.1 kg a Week
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regina telma's Weight History
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