Weigh In record (no journal entry) for 31 August 2022
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 12.05g | Prot: 30.48g | Carbs: 171.96g.
Lunch: Thé sans Sucre, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, Nutella Nutella, La Vache qui rit La Vache Qui Rit Légère. Dinner: Baguette, Carrefour Demi-Baguettes Précuites, Thé sans Sucre, Cora Confiture. more...
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Gaining 0.2 kg a Week
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mohamed erko's Weight History
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