mohamed erko's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
76.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
960 kcal Fat: 12.05g | Prot: 30.48g | Carbs: 171.96g.   Lunch: Thé sans Sucre, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, Nutella Nutella, La Vache qui rit La Vache Qui Rit Légère. Dinner: Baguette, Carrefour Demi-Baguettes Précuites, Thé sans Sucre, Cora Confiture. more...
Gaining 0.2 kg a Week

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mohamed erko's Weight History


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