Weigh In record (no journal entry) for 31 August 2022
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 16.93g | Prot: 46.25g | Carbs: 69.80g.
Breakfast: Banana Nanica, Goma de Tapioca, Ovo Cozido. Lunch: Perdigão Filezinho de Frango (Sassami), Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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nathypiske's Weight History
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