Weigh In record (no journal entry) for 31 August 2022
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111.6 kg
Lost so far: 8.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 63.36g | Prot: 71.60g | Carbs: 252.51g.
Breakfast: Coca-Cola Coca-Cola, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pastelzinho, Campo Largo Água de Coco, VitaminLife Omega 3, Apsen Motilex, Pimenta Preta. more...
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Losing 4.2 kg a Week
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douglasrbq's Weight History
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