Weigh In record (no journal entry) for 26 September 2014
|
74.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2014:
|
854 kcal
|
Fat: 22.47g | Prot: 36.53g | Carbs: 124.40g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Remia Knoflooksaus, Gebakken Kibbeling. Dinner: Cup-A-Soup Asperge, Verse Pasta (Gekookt). Snacks/Other: Snack A Jacks Chocolate & Cocos, Markant Granenbiscuit Appel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|