Weigh In record (no journal entry) for 31 August 2022
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.00g | Prot: 16.20g | Carbs: 60.60g.
Breakfast: #Лаваш Шаурма Сырно-Чесночная. more...
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Losing 0.2 kg a Week
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