Weigh In record (no journal entry) for 19 June 2022
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 91.66g | Prot: 82.06g | Carbs: 115.40g.
Breakfast: SPAR Салат с Капустой Витаминный, SPAR Манты. Lunch: SPAR Кабачки с Томатами, SPAR Манты. Dinner: Салат из Тунца с Яйцом, SPAR Шашлык из Индейки. more...
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Losing 7 kg a Week
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SashaLion's Weight History
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