holiday fatty
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76 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 44.14g | Prot: 66.04g | Carbs: 275.89g.
Breakfast: Aldi Tiger Bloomer, Coffee (Brewed From Grounds) , Coffee, Espresso Coffee, Alpro Unsweetened Almond Milk, Flora Light, Village Bakery Crumpets. Lunch: Bramwells Lighter Than Light Mayonnaise, Aldi Ginger Nut Biscuit, Village Bakery Metro Rolls, Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Plant Menu No Chicken Tikka, Morrisons House Salad, Tomatoes, Tesco Orange Squash, Tesco Seedless Red Grapes, Tesco Strawberries, Skips Skips Tingly Prawn Cocktail. Dinner: Black Tea, Alpro Unsweetened Almond Milk, Coffee, Morrisons House Salad, Tomatoes, Skips Skips Tingly Prawn Cocktail, Bramwells Lighter Than Light Mayonnaise, Tesco Mini Corn on the Cob, Plant Menu Vegetable Burgers, Aldi Half Fat Mature Cheddar, Oaklands Jersey Royal Potatoes. Snacks/Other: Aldi Rheinbacher Pilsner 0%, Asda Diet Lemonade. more...
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Gaining 0.7 kg a Week
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ws1danny's Weight History
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