Weigh In record (no journal entry) for 31 August 2022
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82.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 165.26g | Prot: 128.11g | Carbs: 116.17g.
Lunch: Русский аппетит Ванильный Капучино, Cheese House Сыр Гауда 20%. Dinner: Главсуп Суп Гороховый с Копченостями, Охотно Стейк «на Ужин». more...
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Gaining 2.8 kg a Week
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