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Анан Банан🍌
Journal
31 Aug 22
Анан Банан🍌's Journal, 31 Aug 22
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Weigh In record (no journal entry) for 31 August 2022
107.7 kg
Lost so far:
5.3 kg
.
Still to go:
37.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
1440 kcal
Fat: 44.41g | Prot: 70.00g | Carbs: 148.99g.
Breakfast:
Кофе (из Молотых Зерен), California Gold Nutrition Коллаген, Овсяная Каша на Воде.
Dinner:
Агро-Альянс Смесь Бурого и Дикого Риса, Азбука Вкуса Куриная Грудка Фаршированная Шпинатом и Сыром.
Snacks/Other:
ВкусВилл Манго, Кофе (из Молотых Зерен), Лента Сырники Домашние.
more...
3359 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Анан Банан🍌's Weight History
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