Weigh In record (no journal entry) for 31 August 2022
|
68.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 67.99g | Prot: 67.90g | Carbs: 76.61g.
Breakfast: Омлет или Яичница, Авокадо, Soder Garden Cream Cheese, Danone Actimel Мультифрукт. Lunch: Рагу из Баклажанов, Котлеты из Куриной Грудки, Гречка Отварная. Dinner: Борщ с Курицей. Snacks/Other: Lindt Шоколад 85%, Alesto Фисташки Солёные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isida.86's Weight History
|